Ketogenic diet plan, what you can eat
Here is a list of things you are allowed to eat on a ketogenic diet plan. Dairy products. Greek / Turkish yogurt, cheese (not low fat), feta cheese, cottage cheese, creme fraiche, cream, butter,...
View ArticleFood menu for a ketogenic diet plan
Here is a suggestion for a menu that you can use when eating according to a ketogenic diet plan. Breakfast: -Eggs – boiled, fried, scrambled, omelette – with bacon or other meat, fish or bird. -Or a...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Good morning everyone
Hello and good morning everyone. Today started off with my usual 1 hour walk out in the nice weather we have here now. It is around 25 degree outside and the sun is up very early so it is a very nice...
View Article
More Pages to Explore .....
